Friday, May 29, 2009
Friday, May 22, 2009
Weigh-in 2: 177.4
I have no idea what went wrong this last week. I did really well in making sure I worked out every day. I ate eggs for breakfast and a salad for lunch each day. So the only thing I can think of is that my body is adjusting to the change and maybe even gaining some muscle from my workouts. I hope thats all it is and that the bad weight will start shredding soon. I'll post my picture this evening when I get home from work.
Posted by ~cares~ at 12:17 PM
Friday, May 15, 2009
Weigh-in 1: 175.6
I am doing the carbohydrate addict diet which my sister Tara explains pretty extensively on her BLOG.
For breakfast I had two eggs scrambled with cheese and pepper (Isn't always what I WANT to eat but I get used to it and its enough to hold me to lunch when I eat a salad (preferrably with chicken but I haven't had any lately). For snacks I usually have a string cheese. All this I do looking forward to dinner when I get home from work when I can eat anything I want. The healthier and more balanced that meal is the more weight I could lose but I usually tend to go straight for the carbs haha so the weight comes off but just a little slower.
I work in Medical Records and am usually running around the office all day and my intention is to go to the gym 4 or 5 times a week. Lately I have been lacking my own car so this has been a problem. When I don't get to go I usually run at home or do the Wii for at least an hour.
Posted by ~cares~ at 12:10 PM
Thursday, May 14, 2009
Wednesday, May 13, 2009
I'm a member of The Bloggest Loser on Hands, House, and Heart Full by blogger Kris. I have 20 weeks to meet my goal! So here I go. I'll be weighing in every Friday with the exception of this week when I'll be posting a picture and my weight tomorrow. I'm excited to not be alone on this! the accountability is definitely going to be a big help for me :). My sister is also doing this with me :) You can check out her blog when you click HERE!
Posted by ~cares~ at 9:27 PM